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What the Fit?

July 23, 2017 @ 7:30 pm - 8:30 pm

Basic Info

Date:
July 23, 2017
Time:
7:30 pm - 8:30 pm
Event Website / RSVP:
https://www.eventbrite.com/e/what-the-fit-tickets-33780374008

Who's Hosting This Event?

in.gredients
Who We Are:
Dance Waterloo
Who We Are:
What the Fit?
Event Tags:

From in.gredients –

Join Dance Waterloo for a donation-based fitness class outdoors at in.gredients. Pairing elements of resistance band movement, yoga and pilates to stabilize and stretch, What The Fit? is adaptable to all ages, levels and abilities. What The Fit? begins with a movement based warm-up, steadily progressing to conditioning of the core, arms, and legs using resistance bands and finishes up with rejuvenating stretches of the legs, shoulders, chest and back.

Resistance bands are provided, but Dance Waterloo suggests bringing a large towel or yoga mat to use for abdominal work and/or modifications! Stick around before or after for a snack or sips from your favorite neighborhood grocery story,in.gredients!

Venue

in.gredients
2610 Manor Road
Austin, TX 78722 United States
+ Google Map
Website:
http://in.gredients.com/