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Yoga Community Group Practice
May 21, 2017 @ 11:00 am - 1:30 pm
From Castle Hill Fitness –
An atmosphere of play and practice awaits you!
Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is to come together with the larger Austin yoga community to share tips and tricks, laughter and good company as we intelligently work the physical body. Please join us if you are comfortable with inversions, can push up into full wheel unassisted, and if you feel at ease honoring your limits and observing the unfolding of challenging poses. You can register in advance online or show up for the class on Sunday and register with the front desk.
Community Workshop -$20