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A Plant-Based Love Story: People + Planet
February 12 @ 7:00 pm - 8:30 pmFree
Hosted by – The Art of Wellness Design
Join us for a pre- Valentine’s Day celebration of wellness!
7:00pm Networking Reception
7:30pm Guided Meditation with Olivia Toefer
7:30-8:30pm Panel Discussion
Alexis Simón from The Art of Wellness Design & Gordon Moore from NadaMoo!
Introduction by: Austin Energy Green Building- Mark Leger, Sarah Talkington
– PlantFit Nutrition – Olivia Toepfer
– Superseed Life – Daniel & Lindsey Crouch
– Victory Wellness – Ashley Clements
– The Sustainable Food Center – Becca Montjoy
According to The Department of Nutrition at the Harvard T.H. Chan School of Public Health, our diet needs to focus on quality plant foods, without completely eliminating them.
Let’s dive into a sustainable plant-based approach and discover the many benefits not just for our bodies and minds but also for our community and planet.
The panel will discuss the benefits of a plant-based lifestyle through the lens of the physical as well as environmental, social and economic. This concept is called “the triple bottom line” and today we will be expanding on how to integrate a fourth component of physical health, longevity and wellbeing. Learn how to make the plant-based lifestyle affordable, sustainable and enjoyable with friends and family.
Using The Well Building Standard, we can structure our world in ways to facilitate health & wellbeing.
Partnership with The Office of Sustainability