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The Yoga Of Chocolate
February 10, 2019 @ 2:00 pm - 4:00 pm
From Castle Hill Fitness –
COMBINE CHOCOLATE TASTING WITH MINDFUL MOVEMENT
In Patanjali’s 8 Limbs of Yoga, the fifth limb, pratyahara, is often defined as ‘a withdrawal of the senses’. A less common translation of the word pratyahara ‘to recover our senses’.
In this event, asana, meditation, and chocolate are the vehicles which we use to cultivate that recovery of our senses – that sensitivity that we often lose when when we get caught up in the rapid pace of our lives.
In this event, asana, meditation, and chocolate are the vehicles which we use to cultivate that recovery of our senses – that sensitivity that we often lose when when we get caught up in the rapid pace of our lives.
Combining chocolate tasting with the mindful movement and meditation helps us to go deeply inward, becoming more attuned to the smell, texture, tastes of the chocolate and of the infinite subtle physical sensations of our bodies.
All levels welcome.
$30 member/$35 nonmember
10% VIP discount