From Castle Hill Fitness - Learn the skills that might save your life one day. Self defense is what every woman and girl needs to know. In this one day workshop, participants will learn the first kajukenbo and kung fu self defense techniques. Kajukenbo blends the "most...
With the holiday season in full swing, there's pressure from television, commercials, and social media to purchase the perfect gift for every single person you know. Well, we're here to help you take a step back from the madness. You don't need to spend a...
Sponsored Post - from Castle Hill Fitness The holiday season is full of delicious food and treats, which can make sticking to a healthy diet difficult. Luckily, Castle Hill Fitness is here to help! With the "Holiday Recipe Makeover" program, you can send in your favorite holiday recipes to Castle Hill...
From Castle Hill Fitness - And it's no wonder - Kettlebell exercises build stamina, athletic power, and your core. Learn how to execute classic moves using this prop correctly! This 90 minute event is great for any level. If you are a beginner, you'll learn safe...
From Castle Hill Fitness - Join us for the Grand Opening Celebration of our new location, Castle Hill Fitness 360! Stop by for fun events and deals, contribute to our fundraiser for the American Foundation for Suicide Prevention, celebrate our fresh decor and interior paint jobs,...
From Castle Hill Fitness - On Monday, October 16, Castle Hill Fitness will be celebrating its 15 year anniversary! Join us at our Downtown location for fun special events throughout the day, a fundraiser for the American Foundation for Suicide Prevention, yummy snacks, AND the opportunity to drop the owner...
From Castle Hill Fitness - Join the graduates of the Austin School of Yoga 2017 Training Program in a public, all levels yoga class. Donations will be accepted at the door. All proceeds will benefit Austin Pets Alive. ...
From Castle Hill Fitness - An atmosphere of play and practice awaits you! Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is to come...
From Castle Hill Fitness - Join in for a fun, Latin-inspired spin class on Diez y Seis de Septiembre with Kat Gonzales! All proceeds support the riders of the Texas Mamma Jamma Ride, a non-profit organization dedicated to helping those facing breast cancer and their families....
From Castle Hill Fitness - ritual noun rit·u·al a : ritual observance; specifically : a system of rites b : a ceremonial act or action c : an act or series of acts regularly repeated in a set precise manner 2.5 hours A day retreat for Female Creatives: "We each have within us...